SPORTS INJURY AND REHAB PHYSIOTHERAPY
We are specialists in sports massage, sports rehab, and sports injuries physiotherapy. Injuries can occur in all sports, whether it is at a recreational, competitive, or elite level. Improper training, muscle weaknesses and imbalances, and structural abnormalities are common causes of injuries in sport. Poor management of these injuries can lead to chronic and recurrent problems in the future. As such, proper training and guidance in an individualized exercise program for your sport is essential to prevent injuries from occurring.
Types of Sports Injuries Treated
A variety of sport related injuries can be treated at our physio clinic
- Achilles tendinopathy
- Shin splints
- Patellofemoral Pain Syndrome
- Runner’s Knee, Jumper’s knee
- ACL tears, meniscal injuries
- Groin strain
- Sports hernia
- Lumbar strain
- Rotator cuff injury
- Tennis, Golfer’s elbow
- Plantar Fasciitis
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