What is Diastasis Rectus Abdominis (DRA)? Diastasis Rectus Abdominis (DRA), also known as...
Pregnancy and Postpartum Diastasis Rectus Abdominis
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Sports Rehab
Prevention of shoulder injuries in swimmers
What causes shoulder injuries in swimmers? Shoulder injuries are the most common injuries amongst...
The Rights of the Patient in Massage Therapy
Patient Rights in Massage Therapy The amount of trust patients give their massage therapists is...
Understanding Apical Breathing
Apical Breathing: Breathless by Habit Take a deep breath in. Now exhale. That was, most likely,...
Understanding The Functional Movement Screen (FMS) in Physiotherapy
What is the FMS? The FMS is a ranking and grading system that documents movement patterns that are...
How Physiotherapy Can Help with Painful Intercourse
What is Dyspareunia? Dyspareunia is pain that is persistent and reoccurring before, during or...
Got Headaches? Chiropractic can help
Headaches & Chiropractic Treatment Suffer from headaches? You are not alone, 65-75% of people...
Injury Rates & Gender Differences in Runners
Gender Differences in Runners Looking at research to reduce injury rates in runners I recently...
Frozen Shoulder or Adhesive Capsulitis: RMT Massage Therapy
What Is Frozen Shoulder or Adhesive Capsulitis? Frozen shoulder, or adhesive capsulitis, occurs...
Understanding, Managing & Treating Pelvic Organ Prolapse
Conservative management of Pelvic Organ Prolapse What is Pelvic Organ Prolapse? A pelvic organ...